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● Prevent Wrist and Shoulder Injuries

● Boost mind-muscle connection

● Increase Range of Motion

● Bars, barbells, bands, cables, machines


360°GRIPS™ formally known as the SWVL is an ultra-portable pair of rotatable handles that can be attached:

  • ✅ pull-up bars
  • ✅ barbells
  • ✅ resistance bands
  • ✅ cables
  • ✅ machines
  • Can be used for pullups, barbell rows, seal rows, lat pulldowns, inverted rows, deadlifts, shrugs, pushups, front squats, banded presses, banded curls and more!
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Mind-muscle Connection

Ultralight and Portable

Prevent Injury & Joint Pain

Prevent Injury & Pain

360° Degree Rotation

Lift Better.

Prevent Injuries and get a better mind-muscle connection with full rotation.

Heavy Duty Nylon Straps

Nylon straps are superior to the standard twill polyester straps that are weak and fray over time.

The straps for the 360°GRIPS MAX come with cam buckles so you can adjust the length to suit your needs.

"I highly recommend it for any pullup afficiando out there

If you really want to get the most out of your pull-up training, you want to have some sort of swivel style handle to give you a lot of variety rotation of the arm.

When doing pull-ups, it can be very helpful for the joints, makes the muscles activate more, and just feels more satisfying.

And these are really easy to set up. You just throw them over the bar and they just sinch up and they also rotate very easily.

I like the quality of the handle. The knurling is aggressive enough to feel secure, but it's not too aggressive."

-Matt Schifferle
Founder of Red Delta Training

"Used these dope 360 grips by Kensui Fitness for high rep pull-ups.

Basically the same as rings but has a smaller profile (straps also quick to set up) with high quality handles.

I'm a fan of rotation for minimizing overuse and providing a unique stimulus within a single set.
I usually go from pronated/neutral to supinated and the more tired you get the more your form can change to accommodate for fatigue.

IMO, Everyone needs at least one non fixed pullup variation."

-Alex Leonidas
Founder of Outalpha

No Slippage

Handcrafted by Birch Wood

We opted for the same premium quality as olympic gymnastic rings instead of cheap plastic to allow for a more comfortable grip.

The 28mm thickness of 360GRIPS™ is the same thickness of the regulation deadlift and pull-up bars and is optimal for pulling movements.

Prevent Join Pain and Injuries

Unlike a fixed bar, 360GRIPS™ allows your hands to freely rotate in the most natural hand position.

Natural rotation prevents discomfort and allows you to focus more on the squeezing of your back.

Fits on Barbells and Machines

Barbell rows, lat pull downs, machine cable rows, Barbell deadlift, barbell shrugs and many more exercises can be performed with the 360GRIPS™.

Cable Rows


Lat Pull Down

Single Arm Cable Rows

Barbell Rows




and dozens more.

Adjustable Straps

From 0 - 15 inches

Want to perform tuck front lever rows without worrying about ROM?

Want to hand the straps as short as possible for deadlifts?

Lengthen the straps accordingly using the cam buckles on the 360 Grips MAX.




We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

Grow Your Traps

Farmer walk are probably the greatest trap builders of all time.

Easily perform farmer walks and shrugs with the 360GRIPS MAX.

The wooden grips will ensure your hands won't slip so that you can really focus on your traps.

Boost Chest and Core Activation

Take advantage of instability training to train your stabilizers!

Snarr et al. found that performing push-ups on a suspension device increased activation of the abdominals to a greater extent than regular push-ups.

Even more surprising was that core activation during the suspension push-up was just as great when compared to a crunch!

Frequently Asked Questions

Are the straps adjustable?

Yes, the straps are adjustable with the built-in cam buckle.

What is the maximum capacity?

They have not been tested to its maximum capacity our grip gives out before the capacity can be test. However we have tested 600lbs and it worked perfectly fine.

What is the material of the straps?

We use nylon. It's a lot more expensive than Polypropylene, but its worth it since nylon is stronger and more durable.

What is the material of the 360GRIPS?

The MAX version is made of wood. The Wood is Birch Plywood.. The exact same material as wooden gymnastic rings!

The PRO version is made of Hard Nylon.

What Exercises Can I Perform With The 360 Grips?

Pullups, barbell rows, seal rows, shrugs, inverted rows, deadlifts, front squats, banded presses, banded curls and many more!


Customer Reviews

Based on 49 reviews
Travis R. (US)
Great For Pull Up Variations

I've used the 360 grips a few times now and I can't say enough good things! I love the ability to rotate throughout the pulling movement. Attempting to NOT rotate is also a fun, unique challenge with these grips. The handle is smooth and comfortable and these are super easy to set up. My 4- and 7-year olds love them too. Notice all the other Kensui grips in the photo :) Highly recommend!

Kevin E. (US)
Great Piece of Equipment

The 360 Grips are a great piece of equipment that I immediately started implementing into my routine.

Kenneth G. (US)
Pull-down handle grips for gym use

I purchased the Kensui grips to be able to use the pull-down machines at my gym, as they do not supply these. Grips work well

Tony F. (CA)
Love all the products bought

Have bought multiple items ie swizzles and handles for pull-ups. Very great product

Matt D. (GB)
Not sure what I’ll use them for…

Honest review Remy, I like the feel of the handles. I’m just not sure what I’ll use them for

Adding them to PU bars and handles isn’t that easy as the fastenings are really long.

Happy to chat more about ideas